Day: January 22, 2026

Genetics or Burnout? Understanding What’s Really Behind Your Hair Loss

Hair loss is a prevalent concern for men, yet it is often misunderstood. While the signs—like extra hairs in the shower, a receding hairline, or a thinning crown—are noticeable, identifying the cause is a different challenge altogether.

Genetics and stress are two primary culprits. But how can you determine which is affecting your hair loss? And does pinpointing the cause even matter?

Understanding the underlying cause is crucial, as it informs the appropriate course of action.

The Genetic Factor

If hair loss runs in your family, chances are you might experience it too. This inherited trait, known as male pattern baldness, is the leading cause of hair loss in men.

It typically follows a specific pattern: receding hairline, thinning crown, and gradual progression over time. This type of loss is linked to a sensitivity to the hormone DHT (dihydrotestosterone), which causes hair follicles to shrink and cease hair production.

Male …